Dr. Sruthi Thejus, founder of Enliven Soundarya, is a Kerala-born, Goa-raised Ayurveda doctor and entrepreneur with over a decade of experience. A Goa University rank-holder (BAMS), she specializes in Ayurvedic skin and hair care, women’s health, nutrition, and clinical yoga. Since 2012, she has been offering holistic wellness solutions and conducting Ayurveda awareness workshops. Enliven Soundarya is a nature-inspired Ayurvedic skincare and haircare brand, offering authentic, chemical-free products rooted in traditional Ayurvedic principles. The brand blends ancient wisdom with modern self-care, promoting natural beauty, wellness, and sustainable living.
Methods
Oral and Topical
Treatments
Address the root cause of disease. If a condition is due to overeating or inactivity, treatment should include fasting, a light diet, and exercise.
Diet is essential for health; a balanced, body-appropriate diet supports wellness, while an imbalanced diet can cause illness.
Regular exercise and yoga are vital for a healthy body and mind. Practice within your body’s capacity.
Seasonal therapies, like therapeutic emesis, help balance Kapha and treat skin disorders.
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Indications
Methods:
Oral, Topical, Rejuvenation Therapies
Treatment:
Indications:
Methods:
Topical, Oral, Rejuvenation, Detoxification
Treatment:
Indications:
Dr Sruthy Thejus BAMS, Specialization: Cosmetology, Hair & Skin Care, Lifestyle Diseases.
